foot4ward Marathons, half-marathons and road races
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The evolving manifesto of a soft core runner. Saturday, February 01, 2014. Some Reflections on the End of Janathon 2014. In the last couple of weeks I have been coming home refreshed and a run has set me up for the day, rather than being the cause of despair. Huzzah! It might, of course prove to be a false dawn but that is something only time will tell. In the meantime all you can do is take it one run at a time. The future will then take care of itself. Thursday, January 30, 2014.
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